Hi all, and happy new year! I’ve got some exciting things coming up this month to share with y’all:
Mixed yoga is continuing at its usual time with lots of fun stuff planned- tonight we’ll focus on setting new intentions of the new year and clearing out old junk.
Also at the Kula Co-Op, I’m teaching a series for those new to the practice of yoga, a gentle introduction to hatha poses in a relaxed and nonjudgemental environment. This is a class for everyone who is wondering how to get into yoga but doesn’t know where to begin.
I’m stoked to see some new spaces opening up around town- stay tuned for more class offerings this spring, after I get this little baby out in the world.
I wish you all the very best for a wonderful year.